Google launches its health-tracking app on iOS
It's purely motivational, but very helpful if you're trying to exercise but don't find the courage to do it regularly. More importantly, Google Fit allows users to track their progress throughout the day using various apps.
For example, app connected to Apple Health, such as Sleep Cycle, Nike Run Club and Headspace, can be synced with Google Fit to offer a more holistic view of your health. You'll also be able to see how many Heart Points and Move Minutes you earn through other activities.
Moreover, if own an Apple Watch as well, Google Fit will keep track of all your workout sessions too. Just don't forget to check the app's journal to see what you need to do to sleep better and get more active. You can download Google Fit for iOS right now via the App Store.