Here's how you can prevent your friends and family from seeing when you were on Instagram last7
If you think that this is giving away too much information, you can decide to disable the feature. All you have to do is follow these directions. Click on your profile tab and tap the gear icon next to the words Edit Profile. Got it so far? Good. Now, scroll to Settings and where it says Show Activity Status, toggle the switch to off. That is all you need to do to stop your friends and family from knowing how often you use Instagram.
Just keep in mind that when you disable Activity Status, not only won't your friends and family be able to track your Instagram usage, you won't be able to track theirs. But that's okay. You're not the spying kind, are you?