Pediatricians give parents new guidelines on smartphone and tablet use by children
The American Academy of Pediatrics updated their guidelines today pertaining to how much "small screen time" children should be exposed to on a daily basis. Technology being what it is today, parents are buying smartphones for their children at younger and younger ages. One of the reasons is to help their kids learn about things faster than they did in the past. A more self-serving reason why parents are buying phones and tablets for their kids revolves around their use as electronic babysitters for the tykes. The idea is to keep the little ones calm while Mommy and Daddy are running errands.
According to the new guidelines, kids 2 to 5 years old should have a one hour daily limit on watching media, including programming streamed over smartphones and slates. Those old enough to attend school should have a daily limit that still leaves plenty of time for sleep and physical activities. In addition, certain times and places should be designated as "media-free" by parents, including dinner time and in the car. Also, banning the use of these devices one hour before bedtime is suggested. The pediatricians recommend keeping small-screened devices out of kids' rooms overnight.
"In summary, multiple developmental and health concerns continue to exist for young children using all forms of digital media to excess. Evidence is sufficient to recommend time limitations on digital use for children 2 to 5 years to no more than 1 hour per day to allow child ample time to engage in other activities important to their health and development and to establish media viewing habits associated with lower risk of obesity later in life.
Heavy parent use of mobile devices is associated with fewer verbal and nonverbal interactions between parents and children and may be associated with more parent-child conflict. Because parent media use is a strong predictor of child media habits, reducing parental media use and eliminating parent-child interactions may be an important area of behavior change."-American Academy of Pediatrics
Heavy parent use of mobile devices is associated with fewer verbal and nonverbal interactions between parents and children and may be associated with more parent-child conflict. Because parent media use is a strong predictor of child media habits, reducing parental media use and eliminating parent-child interactions may be an important area of behavior change."-American Academy of Pediatrics
Excessive consumption of media by children can lead to unhealthy kids who are not getting enough sleep. Overexposure to digital media content can leave preschoolers with higher than recommended body mass index readings. The organization did say that letting children use a smartphone or tablet is recommended during airplane flights and trips to the doctor.
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Things that are NOT allowed: