Are you a sleep texter?
Doctors say that this can be a sign of a sleep disorder and Dr. Fisch suggests that those who text in their sleep should see a Doctor. Sleep texter Fisher says that the real harm is the embarrassment that sometimes occurs the next morning when you are called on to explain a text that you composed and sent in your sleep. To avoid sleep texting, experts say that those affected should create a safe sleeping area and make sure that any cell phone is moved far from reach. And if you do suffer from this, don't think you're alone. There is a Facebook page dedicated to Sleep Texters which has over 1,000 members.