Get off the couch and into shape with these 5 workout and exercise apps!


Everyone can agree that working out is an essential part of having a longer, healthier, and ultimately more enjoyable life. However, the reality of today is that many of us lead a sedentary lifestyle, as we're no longer required to move that much in order to survive. We satisfy most of our daily needs by staring at our phones and computers, and while no one can deny the advantages of technology, this modern convenience is certainly not doing any favors to one's health.

Yes, we're not saying anything you haven't probably heard already, and getting into the whole exercise thing can be a very daunting task for a beginner. Still, the same technology that's keeping you from working out can be used to get you off the couch and into shape.

This is exactly what we have for you today: 5 apps for iOS and Android that will help you make good on that New Year's resolution, get those six-pack abs you've always dreamed of, and most importantly – inspire you to become a better version of yourself.

There are tons of good workout apps on Google Play and the App Store, but the ones we've selected are perfectly suited for beginners – they all have simple and straightforward instructions, won't overwhelm you from the get-go, and many of them also come with audio coaches and inspirational features that will aid you along your journey. Furthermore, all these apps are free and you won't have to get a gym membership in order to complete the vast majority of these exercises. So, put the excuses on the back-burner and let's dig in!

FEATURED VIDEO

6 Comments

1. DavMor0069

Posts: 266; Member since: Dec 09, 2015

clickbait..

2. medtxa

Posts: 1655; Member since: Jun 02, 2014

It's not, and what's wrong with click bait? are you hate it when people get easy money?

3. Plasticsh1t

Posts: 3109; Member since: Sep 01, 2014

My penis told me to click on the article. Well done PA.

4. tommy_vercetti

Posts: 34; Member since: Oct 10, 2016

same here but leaving disappointed

5. jsobotka

Posts: 54; Member since: Aug 21, 2009

6. Plasticsh1t

Posts: 3109; Member since: Sep 01, 2014

Thanks fellow user. You guided my penis to the right direction.

Latest Stories

This copy is for your personal, non-commercial use only. You can order presentation-ready copies for distribution to your colleagues, clients or customers at https://www.parsintl.com/phonearena or use the Reprints & Permissions tool that appears at the bottom of each web page. Visit https://www.parsintl.com/ for samples and additional information.